We all know that acne is common among teenagers. Research shows that it affects over 80% of all adolescents. Adults are also not spared as many too suffer from this condition. Acne is not only a health issue, but to the young and old alike, it does have its psychological and social impact.
Consider a product containing tea tree oil at a 10% to 15% strength; it can be an effective alternative to benzoyl peroxide. Wiped on twice a day, this solution is antibacterial and can help to dry out active lesions. There are many cheap and effective home remedies for acne. Tomato slices, turmeric, papaya juices and home made packs will treat existing pimples and prevent further problems.
Remember never scratch nor prick your pimples, they may multiply when bacteria is spread. Use potato flour and dab the affected area, it soothes the itchiness too.
Aloe Vera solution is one more of the really great acne remedies. This substance has enzymes inside it which will deal with germs as well as inflammation. Aloe Vera can be taken internally which is a natural cleaner for the digestive tract.
One good remedy for a good and healthy skin is to drink plenty of water as much as your body can take. Water helps to flush out toxins from the blood stream, and it keeps the body hydrated. Dried basil leaves-boiled in water-then cooled and drained, provide another option. Tea tree oil-or a wet tea bag, if you can’t find tree oil-will do the trick if rubbed over the pimple.
Did you know that even the milk in your fridge can be used as one of the home remedies for acne. Mix nutmeg with milk and you’ve a potent paste to zap that acne pimples away.
Lemon Juice (with rosewater) – A very famous method as well is to apply lemon juice with the same amount of rosewater over the pimple or scar to eliminate them. It is natural all right, and OK to use if you don’t overdo it or else your skin will be very irritated from all the acidity and your acne will worsen.
The simplest of all the home remedies for acne is simply washing your face 2 times daily. This helps get rid of the bacteria that are in the pores and clogs them up which prevents the oil from flowing properly.
Exercise is great for your general health. Getting 30 minutes of exercise at least 4-5 times a week is also a great way to prevent acne. Exercise improves blood circulation, relieves stress and most importantly, flushes toxins out of your body via sweat. Moreover, exercise regulates your over-active hormones.
The benefits of using home remedies for acne has steadily gained popularity in recent years because not only convenient to do so, but more importantly, is effective. Home Remedy for Acne is also very economical because the ingredients used are easily found in your own kitchen.